Makhana
makhana
100g
Why South Asian Health Needs a Traditional Approach
ICMR research shows refined food triggers early metabolic stress in Indian bodies. Real preventive wellness begins with unadulterated staples in your kitchen.
BMI 23
Lower Risk Threshold
ICMR research shows metabolic health risks for Indians begin at BMI 23 due to higher abdominal fat.
101 Million
Living with Diabetes
A nationwide surge accelerated by factory-rolled flours that strip away natural grain fiber.
80 Percent
Chemically Refined Oils
Supermarket oils are extracted with high heat and chemical hexane solvents that destroy vital nutrients.
100 Percent
Traditional Purity
Slow wooden ghanis and stone chakkis that keep natural vitamins and good fats alive in every meal.
Frequently Asked Questions
We exclusively pack 100% hand-sorted, Jumbo Phool Makhana (Lotus Seeds). We manually remove small, hard kernels and broken shells so you get only large, fluffy, crunchy pearls.
No. Our Makhanas are 100% raw and sun-dried. Commercial packaged Makhana snacks are deep-fried in cheap palm oil and dusted with artificial MSG flavorings. We give you raw purity so you can roast them healthily at home in pure A2 Cow Ghee.
Makhana is low in calories and sodium, completely gluten-free, and rich in plant protein and dietary fiber. It expands in the stomach to keep you full for hours, making it the ultimate guilt-free snack for fasting and weight management.
Lotus seeds are exceptionally rich in natural calcium and magnesium, essential minerals for maintaining bone density, preventing osteoporosis, and easing joint stiffness in adults and seniors.
Raw Makhanas naturally absorb atmospheric moisture. Keep them stored in an airtight container in a dry place. Lightly dry-roast them in a pan for 3-5 minutes to restore maximum crispiness whenever needed.
